Schedule & Classes
Click HERE for Team Quest Class Schedule
CLASSES
Lil Dragons
For children aged 3 – 6. This class meets twice a week and covers basic striking (no contact) and grappling techniques in a fun and safe environment. Class meets on Monday and Wednesdays at 4 pm.
young warriors
For children aged 7-14. This class is structured on a belt system with regular tests. It covers striking, grappling and submission techniques. Kids have fun while learning respect, focus and discipline in a safe and controlled enviroment. Class meets on Monday and Wednesday from 4:30 to 5:15 pm.
Beginning submission wrestling
Introductory course that covers the basic holds, positions, takedowns and escapes associated with submission wrestling. All new members are encouraged to take this class to develop basic skills and conditioning. Class meets Thursday from 5:00 to 6:00 pm.
Gear Requirements: Mouthpiece.
F.I.T CLASS
This is a strength and conditioning class and is open to everyone. Reach a new found level of fitness or get back into fighting shape by taking this one hour class. Team Quest offers the best trained fitness coaches to get you on target for reaching all of your fitness goals. Classes meet Monday, Wednesday, and Friday from 5:15 to 6:00 pm.
Gi Jiu Jitsu
Traditional Gi Jiu Jitsu classes taught by Judo Black belt Scott McQuary. This class incorporates all fundamentals of submission wrestling while using gi specific techniques. Classes meet Monday and Wednesday 7:00 to 8:00 pm.
Gear Requirements: Gi must be worn to participate. Cups and Mouthpieces HIGHLY recommended.
Judo
This class covers Judo throws, takedowns and holds. Judo classes taught by Judo Black belt Scott McQuary. Classes meet Monday and Wednesday from 6:00 to 7:00 pm.
Gear Requirements: Gi must be worn to participate. Cups and mouthpieces HIGHLY recommended.
MMA
This class covers the foundation of MMA including striking combinations, takedowns, clinch, ground and pound, submissions and defense. Classes meet Monday, Tuesday, Wednesday and Thursday from 8:00 to 9:15 pm.
Gear: Team Quest t-shirt, mouthpiece, MMA gloves & shin pads
Submission wrestling
Covers more advanced techniques and requires a higher fitness level than Fundamentals of Submission Wrestling. This class will involve “live” grappling against fully resisting training partners. Class meets Thursdays from 7:00 to 8:00 pm.
Gear Requirements: Mouthpiece.
Kickboxing
Covers more advanced techniques than Fundamentals of Kickboxing and requires mastery of the numbering system. Classes meet Tuesday and Thursday from 6:00 to 7:00 pm.
Gear Requirements: Mouthpiece and Hand wraps.
I was wondering on prices for your fit class, MMA class and lil dragons and young warriors.
Thank you
my name is mark i’m 25 years old I frquint anytime fitness all week for strength training. I have dedicated a lot of my time in the last 7 years to that. but i am bored with just training all the time and not puting my strength and health twords any further training. I am interested in learning a fighting style or taking an mma class. I am intersted in becoming a competitive fighter and am willing to take all the steps necessary to do so.if you could contact me with some details on what i might need to do and prices i would be greatfull… thank you.
Interested find out the rate for young dragons.Any and all information would be greatly appreciated.
Mike
yea..Im 16 and i was in football and i had to quit so i gained some weight and wanted to know u guys could help me get back in shape and prices
I just wanted to know how much your class’s are
price of the mma class?
Hi I am wondering about the prices for the Judo classes and the FIT class. Thank you
hey i was wondering how much the mma class costs and do you supply the equipment or do you need it all before starting the class? thanks for your time have a great day.
my friends and i were wondering when we could start and how much it would cost for a couple of 15 year olds.
Hey my names Jesse, I’m looking to get in to MMA for the conditioning. I’m huge in to sports and have recently graduated high school i played football all through high school and now looking for a new sport to take up. eventually I would love to fight competitively once i get more experience. I was just wondering what your rates are for MMA classes and Beginning Sub Wrestling.
hi i was wondering how much it costs to do the young warriors class.
Our little warrior classes run 95.00 per month
come on in or call 5037831050
call us 5037831050 for more info
give us a call at 503 7831050
The price vary depending on what you would like to take tyically between 100-150 per month come on in or call 5037831050